Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1766
Total Time
1:54:31
Overall Percentile
93.8
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.0%
Race avg drop: +9.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:58 | -5.2% | 88th | 4:50 |
| Run 2 | 5:49 | 5:54 | -1.6% | 93th | 4:46 |
| Run 3 | 6:13 | 6:17 | -1.1% | 93th | 5:05 |
| Run 4 | 6:37 | 6:28 | +2.2% | 96th | 5:11 |
| Run 5 | 7:15 | 6:57 | +4.1% | 96th | 5:28 |
| Run 6 | 6:37 | 6:34 | +0.5% | 94th | 5:15 |
| Run 7 | 6:15 | 6:35 | -5.1% | 89th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- → Specific weakness: Sled Push - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:57 | -7.6% | 67th | 4:28 |
| Sled Push | strength | 4:17 | 3:33 | +20.3% | 100th | 2:42 |
| Sled Pull | strength | 5:02 | 7:12 | -30.1% | 47th | 5:18 |
| Burpee Broad Jump | aerobic | 10:39 | 8:48 | +21.0% | 100th | 6:04 |
| Row | aerobic | 4:48 | 5:23 | -11.1% | 54th | 4:48 |
| Farmers Carry | strength | 2:36 | 2:51 | -8.9% | 85th | 2:08 |
| Sandbag Lunges | strength | 6:36 | 7:25 | -11.2% | 85th | 5:15 |
| Wall Balls | strength | 12:12 | 13:04 | -6.7% | 89th | 8:29 |
| Total Running | running | 44:26 | 45:04 | -1.4% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength