Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
176
Total Time
1:12:08
Overall Percentile
9.4
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -16.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.4%
Race avg drop: +9.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 3:59 +19.1% 49th 4:50
Run 2 4:18 3:56 +9.1% 25th 4:46
Run 3 4:13 4:12 +0.2% 11th 5:05
Run 4 4:15 4:14 +0.2% 10th 5:11
Run 5 4:23 4:23 -0.1% 9th 5:28
Run 6 4:13 4:17 -1.6% 8th 5:15
Run 7 4:15 4:15 -0.3% 9th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:07 +6.8% 43th 4:28
Sled Push strength 2:13 2:04 +7.1% 17th 2:42
Sled Pull strength 4:41 3:53 +20.2% 34th 5:18
Burpee Broad Jump aerobic 4:07 4:04 +1.2% 9th 6:04
Row aerobic 4:46 4:22 +8.9% 51th 4:48
Farmers Carry strength 1:48 1:36 +11.7% 23th 2:08
Sandbag Lunges strength 4:02 3:39 +10.0% 14th 5:15
Wall Balls strength 5:38 5:06 +10.2% 13th 8:29
Total Running running 30:22 29:41 +2.3% 13th 36:13

How to Read This Analysis