Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
1776
Total Time
1:55:19
Overall Percentile
94.4
Lower is faster
Category Performance Summary
aerobic
-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -41.9
Excellent endurance - maintaining pace better than field
Your pace drop: -32.2%
Race avg drop: +9.8%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 6:01 | -14.1% | 70th | 4:50 |
| Run 2 | 11:46 | 5:56 | +97.9% | 100th | 4:46 |
| Run 3 | 5:38 | 6:19 | -10.9% | 78th | 5:05 |
| Run 4 | 5:49 | 6:30 | -10.7% | 80th | 5:11 |
| Run 5 | 6:03 | 7:00 | -13.7% | 76th | 5:28 |
| Run 6 | 5:35 | 6:37 | -15.7% | 68th | 5:15 |
| Run 7 | 5:54 | 6:37 | -11.0% | 80th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 66.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:58 | -7.2% | 71th | 4:28 |
| Sled Push | strength | 2:56 | 3:35 | -18.3% | 71th | 2:42 |
| Sled Pull | strength | 7:32 | 7:16 | +3.7% | 96th | 5:18 |
| Burpee Broad Jump | aerobic | 8:34 | 8:53 | -3.7% | 91th | 6:04 |
| Row | aerobic | 5:08 | 5:25 | -5.2% | 83th | 4:48 |
| Farmers Carry | strength | 2:07 | 2:52 | -26.4% | 54th | 2:08 |
| Sandbag Lunges | strength | 12:28 | 7:30 | +66.1% | 100th | 5:15 |
| Wall Balls | strength | 11:21 | 13:13 | -14.2% | 85th | 8:29 |
| Total Running | running | 45:55 | 45:21 | +1.2% | 95th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength