Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1782
Total Time
1:55:57
Overall Percentile
94.7
Lower is faster
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +9.8%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 6:02 | -22.6% | 44th | 4:50 |
| Run 2 | 4:54 | 5:58 | -18.0% | 62th | 4:46 |
| Run 3 | 6:26 | 6:21 | +1.2% | 96th | 5:05 |
| Run 4 | 6:11 | 6:32 | -5.6% | 90th | 5:11 |
| Run 5 | 7:09 | 7:03 | +1.4% | 96th | 5:28 |
| Run 6 | 6:11 | 6:39 | -7.1% | 87th | 5:15 |
| Run 7 | 6:48 | 6:39 | +2.0% | 96th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 10.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:59 | -9.5% | 60th | 4:28 |
| Sled Push | strength | 3:09 | 3:36 | -12.8% | 82th | 2:42 |
| Sled Pull | strength | 7:06 | 7:18 | -3.0% | 92th | 5:18 |
| Burpee Broad Jump | aerobic | 9:50 | 8:57 | +9.7% | 98th | 6:04 |
| Row | aerobic | 5:21 | 5:25 | -1.5% | 92th | 4:48 |
| Farmers Carry | strength | 2:30 | 2:53 | -13.7% | 81th | 2:08 |
| Sandbag Lunges | strength | 4:13 | 7:33 | -44.2% | 20th | 5:15 |
| Wall Balls | strength | 14:42 | 13:21 | +10.1% | 97th | 8:29 |
| Total Running | running | 42:20 | 45:35 | -7.2% | 87th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength