Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1783
Total Time
1:56:02
Overall Percentile
94.7
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:03 | -6.9% | 87th | 4:50 |
| Run 2 | 5:39 | 5:58 | -5.5% | 90th | 4:46 |
| Run 3 | 6:05 | 6:21 | -4.3% | 91th | 5:05 |
| Run 4 | 6:22 | 6:33 | -2.8% | 93th | 5:11 |
| Run 5 | 6:26 | 7:03 | -8.8% | 86th | 5:28 |
| Run 6 | 6:18 | 6:39 | -5.5% | 89th | 5:15 |
| Run 7 | 6:17 | 6:40 | -5.8% | 89th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 16.8% slower than expected
- → Specific weakness: Wall Balls - 12.0% slower than expected
- → Specific weakness: Sled Pull - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:59 | -8.8% | 64th | 4:28 |
| Sled Push | strength | 3:52 | 3:36 | +7.0% | 97th | 2:42 |
| Sled Pull | strength | 8:11 | 7:19 | +11.7% | 99th | 5:18 |
| Burpee Broad Jump | aerobic | 10:29 | 8:58 | +16.8% | 100th | 6:04 |
| Row | aerobic | 4:42 | 5:26 | -13.5% | 42th | 4:48 |
| Farmers Carry | strength | 2:40 | 2:53 | -8.0% | 88th | 2:08 |
| Sandbag Lunges | strength | 6:35 | 7:34 | -13.0% | 85th | 5:15 |
| Wall Balls | strength | 14:58 | 13:22 | +12.0% | 97th | 8:29 |
| Total Running | running | 42:45 | 45:37 | -6.3% | 89th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength