Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anthony Longo
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -39.2
Excellent endurance - maintaining pace better than field
Your pace drop: -29.4%
Race avg drop: +9.8%
Trend per run: -6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:17 | 6:05 | +36.1% | 100th | 4:50 |
| Run 2 | 8:52 | 6:00 | +47.4% | 100th | 4:46 |
| Run 3 | 5:37 | 6:23 | -12.2% | 78th | 5:05 |
| Run 4 | 5:55 | 6:35 | -10.2% | 83th | 5:11 |
| Run 5 | 5:57 | 7:05 | -16.2% | 72th | 5:28 |
| Run 6 | 5:54 | 6:42 | -12.0% | 80th | 5:15 |
| Run 7 | 6:12 | 6:42 | -7.6% | 88th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:00 | -1.8% | 93th | 4:28 |
| Sled Push | strength | 3:23 | 3:38 | -7.0% | 90th | 2:42 |
| Sled Pull | strength | 6:20 | 7:22 | -14.2% | 81th | 5:18 |
| Burpee Broad Jump | aerobic | 8:05 | 9:03 | -10.7% | 88th | 6:04 |
| Row | aerobic | 5:27 | 5:27 | -0.0% | 95th | 4:48 |
| Farmers Carry | strength | 2:33 | 2:55 | -12.6% | 83th | 2:08 |
| Sandbag Lunges | strength | 7:20 | 7:37 | -3.9% | 92th | 5:15 |
| Wall Balls | strength | 14:05 | 13:30 | +4.3% | 95th | 8:29 |
| Total Running | running | 46:44 | 45:53 | +1.8% | 96th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength