Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1794
Total Time
1:57:48
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -44.0
Excellent endurance - maintaining pace better than field
Your pace drop: -34.2%
Race avg drop: +9.8%
Trend per run: -5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 6:08 | -15.5% | 71th | 4:50 |
| Run 2 | 12:09 | 6:03 | +100.4% | 100th | 4:46 |
| Run 3 | 6:09 | 6:26 | -4.6% | 92th | 5:05 |
| Run 4 | 5:53 | 6:38 | -11.5% | 82th | 5:11 |
| Run 5 | 6:31 | 7:09 | -9.0% | 87th | 5:28 |
| Run 6 | 5:15 | 6:45 | -22.3% | 53th | 5:15 |
| Run 7 | 6:09 | 6:45 | -9.1% | 87th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Pull - 19.7% slower than expected
- → Specific weakness: Row - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 5:01 | -14.4% | 30th | 4:28 |
| Sled Push | strength | 3:18 | 3:40 | -10.2% | 88th | 2:42 |
| Sled Pull | strength | 8:56 | 7:27 | +19.7% | 100th | 5:18 |
| Burpee Broad Jump | aerobic | 8:40 | 9:10 | -5.5% | 92th | 6:04 |
| Row | aerobic | 5:55 | 5:28 | +8.0% | 100th | 4:48 |
| Farmers Carry | strength | 2:45 | 2:56 | -6.8% | 91th | 2:08 |
| Sandbag Lunges | strength | 6:30 | 7:43 | -15.8% | 84th | 5:15 |
| Wall Balls | strength | 10:42 | 13:41 | -21.9% | 80th | 8:29 |
| Total Running | running | 47:17 | 46:16 | +2.2% | 97th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength