Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1797
Total Time
1:58:11
Overall Percentile
95.5
Lower is faster
Category Performance Summary
aerobic
-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +9.8%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 6:09 | -19.8% | 59th | 4:50 |
| Run 2 | 5:08 | 6:04 | -15.6% | 72th | 4:46 |
| Run 3 | 5:36 | 6:27 | -13.4% | 77th | 5:05 |
| Run 4 | 6:37 | 6:39 | -0.7% | 96th | 5:11 |
| Run 5 | 6:52 | 7:11 | -4.5% | 93th | 5:28 |
| Run 6 | 6:20 | 6:46 | -6.6% | 90th | 5:15 |
| Run 7 | 6:22 | 6:47 | -6.2% | 91th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.9% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 5:02 | -11.3% | 51th | 4:28 |
| Sled Push | strength | 3:24 | 3:41 | -7.8% | 90th | 2:42 |
| Sled Pull | strength | 8:13 | 7:29 | +9.7% | 99th | 5:18 |
| Burpee Broad Jump | aerobic | 7:24 | 9:12 | -19.7% | 80th | 6:04 |
| Row | aerobic | 5:00 | 5:29 | -8.9% | 74th | 4:48 |
| Farmers Carry | strength | 2:55 | 2:57 | -1.5% | 95th | 2:08 |
| Sandbag Lunges | strength | 6:43 | 7:45 | -13.4% | 87th | 5:15 |
| Wall Balls | strength | 15:58 | 13:46 | +15.9% | 99th | 8:29 |
| Total Running | running | 41:51 | 46:24 | -9.8% | 85th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength