Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1804
Total Time
1:58:59
Overall Percentile
95.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:11 -4.2% 94th 4:50
Run 2 5:42 6:07 -6.8% 91th 4:46
Run 3 6:14 6:30 -4.2% 93th 5:05
Run 4 6:30 6:42 -3.1% 95th 5:11
Run 5 7:01 7:14 -3.0% 94th 5:28
Run 6 6:26 6:49 -5.7% 92th 5:15
Run 7 7:02 6:49 +3.0% 97th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:02 +7.9% 100th 4:28
Sled Push strength 2:24 3:43 -35.4% 30th 2:42
Sled Pull strength 5:51 7:33 -22.5% 72th 5:18
Burpee Broad Jump aerobic 6:38 9:18 -28.7% 68th 6:04
Row aerobic 6:06 5:30 +10.8% 100th 4:48
Farmers Carry strength 2:01 2:59 -32.4% 44th 2:08
Sandbag Lunges strength 5:52 7:49 -25.1% 71th 5:15
Wall Balls strength 15:42 13:55 +12.8% 99th 8:29
Total Running running 44:51 46:41 -4.0% 94th 36:13

How to Read This Analysis