Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1804
Total Time
1:58:59
Overall Percentile
95.9
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +9.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:11 | -4.2% | 94th | 4:50 |
| Run 2 | 5:42 | 6:07 | -6.8% | 91th | 4:46 |
| Run 3 | 6:14 | 6:30 | -4.2% | 93th | 5:05 |
| Run 4 | 6:30 | 6:42 | -3.1% | 95th | 5:11 |
| Run 5 | 7:01 | 7:14 | -3.0% | 94th | 5:28 |
| Run 6 | 6:26 | 6:49 | -5.7% | 92th | 5:15 |
| Run 7 | 7:02 | 6:49 | +3.0% | 97th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.8% slower than expected
- → Specific weakness: Row - 10.8% slower than expected
- → Specific weakness: SkiErg - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:02 | +7.9% | 100th | 4:28 |
| Sled Push | strength | 2:24 | 3:43 | -35.4% | 30th | 2:42 |
| Sled Pull | strength | 5:51 | 7:33 | -22.5% | 72th | 5:18 |
| Burpee Broad Jump | aerobic | 6:38 | 9:18 | -28.7% | 68th | 6:04 |
| Row | aerobic | 6:06 | 5:30 | +10.8% | 100th | 4:48 |
| Farmers Carry | strength | 2:01 | 2:59 | -32.4% | 44th | 2:08 |
| Sandbag Lunges | strength | 5:52 | 7:49 | -25.1% | 71th | 5:15 |
| Wall Balls | strength | 15:42 | 13:55 | +12.8% | 99th | 8:29 |
| Total Running | running | 44:51 | 46:41 | -4.0% | 94th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength