Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1807
Total Time
1:59:14
Overall Percentile
96.0
Lower is faster
Category Performance Summary
aerobic
-23.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.8%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:12 | -9.2% | 87th | 4:50 |
| Run 2 | 6:47 | 6:07 | +10.7% | 100th | 4:46 |
| Run 3 | 7:47 | 6:30 | +19.5% | 100th | 5:05 |
| Run 4 | 7:38 | 6:43 | +13.6% | 100th | 5:11 |
| Run 5 | 7:38 | 7:15 | +5.3% | 98th | 5:28 |
| Run 6 | 6:56 | 6:50 | +1.4% | 97th | 5:15 |
| Run 7 | 6:38 | 6:50 | -3.1% | 95th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Sled Push - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 5:03 | -13.9% | 36th | 4:28 |
| Sled Push | strength | 4:05 | 3:43 | +9.6% | 100th | 2:42 |
| Sled Pull | strength | 7:03 | 7:34 | -6.9% | 92th | 5:18 |
| Burpee Broad Jump | aerobic | 5:00 | 9:19 | -46.4% | 29th | 6:04 |
| Row | aerobic | 4:54 | 5:30 | -11.1% | 64th | 4:48 |
| Farmers Carry | strength | 2:38 | 2:59 | -12.0% | 87th | 2:08 |
| Sandbag Lunges | strength | 7:40 | 7:51 | -2.4% | 94th | 5:15 |
| Wall Balls | strength | 9:02 | 13:58 | -35.3% | 64th | 8:29 |
| Total Running | running | 49:02 | 46:47 | +4.8% | 99th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength