Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1810
Total Time
1:59:28
Overall Percentile
96.2
Lower is faster
Athlete
Sepp Groenen
Netherlands

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:12 -13.1% 80th 4:50
Run 2 5:49 6:08 -5.3% 93th 4:46
Run 3 6:49 6:31 +4.4% 99th 5:05
Run 4 6:45 6:43 +0.3% 97th 5:11
Run 5 6:32 7:15 -10.1% 88th 5:28
Run 6 6:26 6:51 -6.1% 92th 5:15
Run 7 6:33 6:51 -4.5% 94th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:03 -4.5% 89th 4:28
Sled Push strength 2:55 3:44 -21.9% 69th 2:42
Sled Pull strength 8:33 7:35 +12.6% 100th 5:18
Burpee Broad Jump aerobic 7:59 9:21 -14.7% 87th 6:04
Row aerobic 5:13 5:31 -5.5% 87th 4:48
Farmers Carry strength 3:14 2:59 +7.8% 99th 2:08
Sandbag Lunges strength 8:02 7:52 +2.0% 97th 5:15
Wall Balls strength 12:46 14:00 -8.9% 92th 8:29
Total Running running 44:18 46:52 -5.5% 93th 36:13

How to Read This Analysis