Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1814
Total Time
1:59:40
Overall Percentile
96.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-19.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 6:13 -26.9% 37th 4:50
Run 2 5:14 6:08 -14.9% 76th 4:46
Run 3 5:34 6:32 -14.8% 76th 5:05
Run 4 5:44 6:44 -15.0% 77th 5:11
Run 5 5:24 7:16 -25.8% 51th 5:28
Run 6 5:46 6:51 -15.9% 75th 5:15
Run 7 5:32 6:52 -19.4% 67th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:03 -3.2% 93th 4:28
Sled Push strength 4:05 3:44 +9.1% 100th 2:42
Sled Pull strength 8:24 7:36 +10.4% 100th 5:18
Burpee Broad Jump aerobic 7:37 9:22 -18.8% 83th 6:04
Row aerobic 5:16 5:31 -4.6% 89th 4:48
Farmers Carry strength 2:56 3:00 -2.4% 95th 2:08
Sandbag Lunges strength 7:49 7:53 -0.9% 96th 5:15
Wall Balls strength 20:07 14:02 +43.2% 100th 8:29
Total Running running 37:47 46:56 -19.5% 64th 36:13

How to Read This Analysis