Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1820
Total Time
2:00:16
Overall Percentile
96.7
Lower is faster
Athlete
Jurre Jong
Netherlands

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:15 -3.7% 95th 4:50
Run 2 5:45 6:10 -6.9% 92th 4:46
Run 3 6:17 6:33 -4.3% 94th 5:05
Run 4 6:20 6:46 -6.5% 92th 5:11
Run 5 7:16 7:18 -0.6% 97th 5:28
Run 6 6:58 6:53 +1.1% 97th 5:15
Run 7 6:38 6:54 -3.9% 95th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:04 -11.0% 60th 4:28
Sled Push strength 3:44 3:45 -0.8% 96th 2:42
Sled Pull strength 6:52 7:39 -10.3% 89th 5:18
Burpee Broad Jump aerobic 9:30 9:26 +0.6% 97th 6:04
Row aerobic 4:59 5:32 -10.0% 72th 4:48
Farmers Carry strength 2:15 3:01 -25.6% 66th 2:08
Sandbag Lunges strength 7:40 7:56 -3.5% 94th 5:15
Wall Balls strength 16:37 14:09 +17.3% 100th 8:29
Total Running running 45:15 47:09 -4.1% 95th 36:13

How to Read This Analysis