Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1821
Total Time
2:00:17
Overall Percentile
96.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.8%
Race avg drop: +9.8%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 6:15 -28.0% 34th 4:50
Run 2 5:48 6:10 -6.1% 93th 4:46
Run 3 8:00 6:34 +21.8% 100th 5:05
Run 4 6:49 6:46 +0.6% 97th 5:11
Run 5 8:21 7:18 +14.2% 100th 5:28
Run 6 6:44 6:53 -2.3% 96th 5:15
Run 7 7:09 6:54 +3.6% 98th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 5:04 -12.0% 51th 4:28
Sled Push strength 3:52 3:45 +2.7% 97th 2:42
Sled Pull strength 6:07 7:39 -20.1% 78th 5:18
Burpee Broad Jump aerobic 10:17 9:26 +8.9% 99th 6:04
Row aerobic 5:11 5:32 -6.4% 86th 4:48
Farmers Carry strength 2:09 3:01 -28.9% 59th 2:08
Sandbag Lunges strength 7:50 7:56 -1.4% 96th 5:15
Wall Balls strength 10:44 14:09 -24.2% 80th 8:29
Total Running running 47:21 47:10 +0.4% 97th 36:13

How to Read This Analysis