Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1825
Total Time
2:00:31
Overall Percentile
97.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:15 -1.8% 96th 4:50
Run 2 5:51 6:11 -5.5% 94th 4:46
Run 3 6:11 6:34 -6.0% 92th 5:05
Run 4 6:43 6:47 -1.0% 96th 5:11
Run 5 7:20 7:19 +0.1% 97th 5:28
Run 6 7:02 6:54 +1.8% 98th 5:15
Run 7 7:00 6:54 +1.2% 97th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:04 +2.0% 99th 4:28
Sled Push strength 3:25 3:46 -9.4% 91th 2:42
Sled Pull strength 6:57 7:40 -9.4% 90th 5:18
Burpee Broad Jump aerobic 10:27 9:28 +10.3% 99th 6:04
Row aerobic 5:23 5:32 -2.9% 93th 4:48
Farmers Carry strength 1:55 3:01 -36.7% 34th 2:08
Sandbag Lunges strength 7:47 7:57 -2.3% 96th 5:15
Wall Balls strength 10:23 14:12 -26.9% 77th 8:29
Total Running running 46:16 47:15 -2.1% 96th 36:13

How to Read This Analysis