Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
182
Total Time
1:12:21
Overall Percentile
9.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:59 -8.7% 2th 4:50
Run 2 3:47 3:56 -4.2% 5th 4:46
Run 3 4:00 4:13 -5.1% 5th 5:05
Run 4 4:13 4:15 -0.8% 9th 5:11
Run 5 4:26 4:24 +0.8% 11th 5:28
Run 6 4:25 4:17 +2.8% 14th 5:15
Run 7 4:21 4:16 +1.7% 12th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +1.0% 15th 4:28
Sled Push strength 2:50 2:04 +36.4% 64th 2:42
Sled Pull strength 4:26 3:54 +13.3% 24th 5:18
Burpee Broad Jump aerobic 4:58 4:05 +21.4% 28th 6:04
Row aerobic 4:30 4:22 +2.7% 20th 4:48
Farmers Carry strength 1:29 1:37 -8.3% 3th 2:08
Sandbag Lunges strength 4:18 3:41 +16.7% 23th 5:15
Wall Balls strength 6:34 5:09 +27.4% 27th 8:29
Total Running running 28:51 29:45 -3.1% 7th 36:13

How to Read This Analysis