Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (50-54).
Place
1832
Total Time
2:01:46
Overall Percentile
97.3
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.5
Excellent endurance - maintaining pace better than field
Your pace drop: -24.7%
Race avg drop: +9.8%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:46 | 6:19 | +22.9% | 100th | 4:50 |
| Run 2 | 7:40 | 6:14 | +22.7% | 100th | 4:46 |
| Run 3 | 5:26 | 6:38 | -18.2% | 70th | 5:05 |
| Run 4 | 5:48 | 6:51 | -15.4% | 79th | 5:11 |
| Run 5 | 6:46 | 7:24 | -8.6% | 92th | 5:28 |
| Run 6 | 5:50 | 6:58 | -16.4% | 78th | 5:15 |
| Run 7 | 5:47 | 6:59 | -17.2% | 77th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 5:06 | -7.3% | 82th | 4:28 |
| Sled Push | strength | 3:39 | 3:48 | -4.3% | 95th | 2:42 |
| Sled Pull | strength | 6:49 | 7:46 | -12.3% | 89th | 5:18 |
| Burpee Broad Jump | aerobic | 10:20 | 9:36 | +7.5% | 99th | 6:04 |
| Row | aerobic | 5:28 | 5:34 | -1.9% | 95th | 4:48 |
| Farmers Carry | strength | 2:33 | 3:03 | -16.8% | 83th | 2:08 |
| Sandbag Lunges | strength | 7:54 | 8:04 | -2.2% | 97th | 5:15 |
| Wall Balls | strength | 14:44 | 14:26 | +2.0% | 97th | 8:29 |
| Total Running | running | 45:03 | 47:42 | -5.6% | 94th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength