Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1833
Total Time
2:01:49
Overall Percentile
97.4
Lower is faster
Athlete
Pim Vlis
Netherlands

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.3%
Race avg drop: +9.8%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 6:19 -28.6% 35th 4:50
Run 2 4:36 6:14 -26.4% 44th 4:46
Run 3 6:40 6:38 +0.4% 98th 5:05
Run 4 5:29 6:51 -20.0% 67th 5:11
Run 5 8:21 7:24 +12.7% 100th 5:28
Run 6 7:14 6:58 +3.7% 99th 5:15
Run 7 6:06 6:59 -12.7% 85th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:06 -1.4% 96th 4:28
Sled Push strength 2:39 3:49 -30.6% 51th 2:42
Sled Pull strength 7:02 7:46 -9.5% 92th 5:18
Burpee Broad Jump aerobic 7:01 9:37 -27.1% 74th 6:04
Row aerobic 5:49 5:34 +4.4% 100th 4:48
Farmers Carry strength 2:13 3:04 -27.7% 64th 2:08
Sandbag Lunges strength 7:49 8:04 -3.3% 96th 5:15
Wall Balls strength 18:00 14:27 +24.5% 100th 8:29
Total Running running 42:57 47:43 -10.0% 89th 36:13

How to Read This Analysis