Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1835
Total Time
2:02:09
Overall Percentile
97.5
Lower is faster
Athlete
Funs Gaal
Netherlands

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +9.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:20 -12.7% 84th 4:50
Run 2 6:05 6:15 -2.9% 96th 4:46
Run 3 6:30 6:39 -2.4% 97th 5:05
Run 4 6:36 6:52 -4.0% 96th 5:11
Run 5 6:39 7:25 -10.5% 90th 5:28
Run 6 6:24 6:59 -8.5% 91th 5:15
Run 7 6:34 7:00 -6.3% 94th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 5:06 -12.3% 54th 4:28
Sled Push strength 3:54 3:49 +1.9% 98th 2:42
Sled Pull strength 7:55 7:48 +1.5% 98th 5:18
Burpee Broad Jump aerobic 8:51 9:39 -8.3% 93th 6:04
Row aerobic 5:01 5:34 -10.1% 75th 4:48
Farmers Carry strength 2:55 3:04 -5.2% 95th 2:08
Sandbag Lunges strength 7:34 8:06 -6.7% 94th 5:15
Wall Balls strength 16:49 14:30 +15.8% 100th 8:29
Total Running running 44:20 47:50 -7.3% 93th 36:13

How to Read This Analysis