Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1843
Total Time
2:03:06
Overall Percentile
97.9
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+66.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 262.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +272.4%
Race avg drop: +9.8%
Trend per run: +25.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:23 | -4.7% | 96th | 4:50 |
| Run 2 | 6:11 | 6:18 | -2.0% | 97th | 4:46 |
| Run 3 | 7:11 | 6:42 | +7.1% | 100th | 5:05 |
| Run 4 | 7:25 | 6:55 | +7.1% | 100th | 5:11 |
| Run 5 | 7:26 | 7:29 | -0.7% | 98th | 5:28 |
| Run 6 | 23:56 | 7:02 | +239.6% | 100th | 5:15 |
| Run 7 | 21:45 | 7:03 | +208.2% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 66.0% below expected on total running time
- → Specific weakness: Total Running - 66.0% slower than expected
- → Specific weakness: Sandbag Lunges - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:07 | -4.8% | 92th | 4:28 |
| Sled Push | strength | 3:25 | 3:51 | -11.5% | 91th | 2:42 |
| Sled Pull | strength | 7:07 | 7:52 | -9.6% | 92th | 5:18 |
| Burpee Broad Jump | aerobic | 9:50 | 9:45 | +0.7% | 98th | 6:04 |
| Row | aerobic | 5:45 | 5:36 | +2.6% | 100th | 4:48 |
| Farmers Carry | strength | 2:57 | 3:06 | -5.0% | 95th | 2:08 |
| Sandbag Lunges | strength | 9:07 | 8:11 | +11.2% | 100th | 5:15 |
| Wall Balls | strength | 11:08 | 14:41 | -24.2% | 83th | 8:29 |
| Total Running | running | 79:59 | 48:11 | +66.0% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength