Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (40-44).
Place
1846
Total Time
2:03:14
Overall Percentile
98.1
Lower is faster
Category Performance Summary
aerobic
-19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 34.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.7%
Race avg drop: +9.8%
Trend per run: +9.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 6:23 | -12.6% | 86th | 4:50 |
| Run 2 | 5:50 | 6:18 | -7.6% | 94th | 4:46 |
| Run 3 | 6:04 | 6:42 | -9.6% | 90th | 5:05 |
| Run 4 | 6:36 | 6:55 | -4.8% | 96th | 5:11 |
| Run 5 | 11:14 | 7:29 | +49.9% | 100th | 5:28 |
| Run 6 | 7:09 | 7:03 | +1.4% | 98th | 5:15 |
| Run 7 | 9:22 | 7:03 | +32.6% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 5:08 | -10.1% | 71th | 4:28 |
| Sled Push | strength | 3:28 | 3:52 | -10.4% | 92th | 2:42 |
| Sled Pull | strength | 5:42 | 7:53 | -27.7% | 68th | 5:18 |
| Burpee Broad Jump | aerobic | 6:08 | 9:46 | -37.3% | 56th | 6:04 |
| Row | aerobic | 4:57 | 5:36 | -11.7% | 69th | 4:48 |
| Farmers Carry | strength | 3:02 | 3:06 | -2.4% | 96th | 2:08 |
| Sandbag Lunges | strength | 6:04 | 8:12 | -26.1% | 76th | 5:15 |
| Wall Balls | strength | 14:19 | 14:43 | -2.7% | 96th | 8:29 |
| Total Running | running | 51:50 | 48:14 | +7.4% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength