Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1848
Total Time
2:03:58
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +9.8%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 6:25 | -21.1% | 66th | 4:50 |
| Run 2 | 5:49 | 6:20 | -8.4% | 93th | 4:46 |
| Run 3 | 7:14 | 6:44 | +7.2% | 100th | 5:05 |
| Run 4 | 6:05 | 6:58 | -12.7% | 88th | 5:11 |
| Run 5 | 6:56 | 7:32 | -8.0% | 93th | 5:28 |
| Run 6 | 7:08 | 7:05 | +0.6% | 98th | 5:15 |
| Run 7 | 7:36 | 7:06 | +7.0% | 100th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.8% slower than expected
- → Specific weakness: Wall Balls - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 5:08 | -10.3% | 71th | 4:28 |
| Sled Push | strength | 3:47 | 3:53 | -2.8% | 97th | 2:42 |
| Sled Pull | strength | 7:18 | 7:56 | -8.1% | 94th | 5:18 |
| Burpee Broad Jump | aerobic | 9:27 | 9:51 | -4.1% | 96th | 6:04 |
| Row | aerobic | 5:20 | 5:37 | -5.2% | 91th | 4:48 |
| Farmers Carry | strength | 2:12 | 3:07 | -29.7% | 63th | 2:08 |
| Sandbag Lunges | strength | 9:10 | 8:16 | +10.8% | 100th | 5:15 |
| Wall Balls | strength | 15:42 | 14:51 | +5.7% | 99th | 8:29 |
| Total Running | running | 45:52 | 48:30 | -5.4% | 95th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength