Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (None).
Place
1849
Total Time
2:04:44
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.2
Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +9.8%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 6:27 | +6.0% | 100th | 4:50 |
| Run 2 | 5:22 | 6:23 | -15.9% | 81th | 4:46 |
| Run 3 | 5:45 | 6:47 | -15.3% | 82th | 5:05 |
| Run 4 | 6:18 | 7:00 | -10.1% | 92th | 5:11 |
| Run 5 | 8:16 | 7:35 | +9.0% | 100th | 5:28 |
| Run 6 | 5:57 | 7:08 | -16.6% | 82th | 5:15 |
| Run 7 | 5:36 | 7:08 | -21.6% | 70th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:09 | -5.1% | 93th | 4:28 |
| Sled Push | strength | 3:18 | 3:55 | -15.8% | 88th | 2:42 |
| Sled Pull | strength | 7:43 | 8:00 | -3.6% | 97th | 5:18 |
| Burpee Broad Jump | aerobic | 11:44 | 9:56 | +18.0% | 100th | 6:04 |
| Row | aerobic | 5:44 | 5:38 | +1.6% | 100th | 4:48 |
| Farmers Carry | strength | 2:41 | 3:09 | -14.9% | 89th | 2:08 |
| Sandbag Lunges | strength | 7:29 | 8:20 | -10.3% | 93th | 5:15 |
| Wall Balls | strength | 13:04 | 15:00 | -12.9% | 93th | 8:29 |
| Total Running | running | 44:05 | 48:47 | -9.6% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength