Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1853
Total Time
2:05:05
Overall Percentile
98.5
Lower is faster
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 22.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.8%
Race avg drop: +9.8%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 6:28 | -11.5% | 90th | 4:50 |
| Run 2 | 6:01 | 6:24 | -6.0% | 95th | 4:46 |
| Run 3 | 6:32 | 6:48 | -4.0% | 97th | 5:05 |
| Run 4 | 7:22 | 7:01 | +4.8% | 100th | 5:11 |
| Run 5 | 8:42 | 7:36 | +14.4% | 100th | 5:28 |
| Run 6 | 7:50 | 7:09 | +9.5% | 100th | 5:15 |
| Run 7 | 7:39 | 7:09 | +6.8% | 100th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:10 | -6.5% | 89th | 4:28 |
| Sled Push | strength | 3:36 | 3:55 | -8.5% | 94th | 2:42 |
| Sled Pull | strength | 7:30 | 8:01 | -6.6% | 96th | 5:18 |
| Burpee Broad Jump | aerobic | 10:30 | 9:59 | +5.2% | 100th | 6:04 |
| Row | aerobic | 5:19 | 5:39 | -5.9% | 91th | 4:48 |
| Farmers Carry | strength | 2:38 | 3:09 | -16.8% | 87th | 2:08 |
| Sandbag Lunges | strength | 7:55 | 8:22 | -5.4% | 97th | 5:15 |
| Wall Balls | strength | 10:15 | 15:04 | -32.0% | 77th | 8:29 |
| Total Running | running | 49:50 | 48:54 | +1.9% | 99th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength