Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1322
Total Time
1:51:20
Overall Percentile
95.2
Lower is faster
Athlete
Mackenzie Zieff

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.0%
Race avg drop: -4.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:03 8:58 -10.3% 81th 7:15
Run 2 7:27 7:15 +2.5% 98th 5:48
Run 3 7:47 7:36 +2.3% 97th 6:04
Run 4 7:54 7:43 +2.3% 96th 6:08
Run 5 7:45 7:57 -2.7% 93th 6:14
Run 6 8:02 7:49 +2.6% 97th 6:09
Run 7 8:42 7:49 +11.2% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:29 -6.2% 81th 4:52
Sled Push strength 2:24 2:09 +11.0% 100th 1:41
Sled Pull strength 5:46 5:59 -3.6% 93th 4:22
Burpee Broad Jump aerobic 5:43 6:10 -7.3% 91th 4:13
Row aerobic 5:30 5:52 -6.5% 82th 5:10
Farmers Carry strength 2:13 2:21 -6.2% 91th 1:50
Sandbag Lunges strength 4:13 5:15 -19.7% 75th 3:45
Wall Balls strength 6:30 6:15 +3.9% 97th 4:42
Total Running running 55:40 55:21 +0.6% 95th 44:04

How to Read This Analysis