Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1859
Total Time
2:05:55
Overall Percentile
98.8
Lower is faster
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: +9.8%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:30 | +0.0% | 99th | 4:50 |
| Run 2 | 6:37 | 6:26 | +2.7% | 99th | 4:46 |
| Run 3 | 7:39 | 6:50 | +11.8% | 100th | 5:05 |
| Run 4 | 8:06 | 7:04 | +14.5% | 100th | 5:11 |
| Run 5 | 8:59 | 7:39 | +17.3% | 100th | 5:28 |
| Run 6 | 8:47 | 7:11 | +22.0% | 100th | 5:15 |
| Run 7 | 7:46 | 7:12 | +7.7% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 10.6% below expected on total running time
- → Specific weakness: Total Running - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:11 | -6.5% | 90th | 4:28 |
| Sled Push | strength | 3:09 | 3:57 | -20.5% | 82th | 2:42 |
| Sled Pull | strength | 6:49 | 8:05 | -15.8% | 89th | 5:18 |
| Burpee Broad Jump | aerobic | 8:32 | 10:04 | -15.3% | 91th | 6:04 |
| Row | aerobic | 5:06 | 5:40 | -10.1% | 81th | 4:48 |
| Farmers Carry | strength | 1:48 | 3:11 | -43.5% | 23th | 2:08 |
| Sandbag Lunges | strength | 6:36 | 8:26 | -21.9% | 85th | 5:15 |
| Wall Balls | strength | 12:25 | 15:13 | -18.4% | 90th | 8:29 |
| Total Running | running | 54:25 | 49:12 | +10.6% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength