Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sherief Rahim
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
185
Total Time
1:12:31
Overall Percentile
9.8
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +9.8%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:00 | +6.1% | 21th | 4:50 |
| Run 2 | 4:05 | 3:57 | +3.2% | 16th | 4:46 |
| Run 3 | 4:06 | 4:13 | -3.0% | 7th | 5:05 |
| Run 4 | 4:08 | 4:15 | -3.0% | 7th | 5:11 |
| Run 5 | 4:19 | 4:24 | -2.1% | 7th | 5:28 |
| Run 6 | 4:11 | 4:18 | -2.8% | 7th | 5:15 |
| Run 7 | 4:07 | 4:17 | -3.9% | 5th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 36.6% slower than expected
- → Specific weakness: Wall Balls - 30.5% slower than expected
- → Specific weakness: Sled Push - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:07 | -0.2% | 10th | 4:28 |
| Sled Push | strength | 2:17 | 2:04 | +9.6% | 22th | 2:42 |
| Sled Pull | strength | 3:46 | 3:55 | -4.1% | 6th | 5:18 |
| Burpee Broad Jump | aerobic | 4:06 | 4:06 | -0.2% | 9th | 6:04 |
| Row | aerobic | 4:28 | 4:23 | +1.9% | 17th | 4:48 |
| Farmers Carry | strength | 2:13 | 1:37 | +36.6% | 64th | 2:08 |
| Sandbag Lunges | strength | 3:42 | 3:41 | +0.0% | 8th | 5:15 |
| Wall Balls | strength | 6:46 | 5:11 | +30.5% | 30th | 8:29 |
| Total Running | running | 29:11 | 29:49 | -2.2% | 8th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength