Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1860
Total Time
2:06:08
Overall Percentile
98.8
Lower is faster
Athlete
Brendan Gil
Aruba

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.8%
Race avg drop: +9.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:31 -11.9% 91th 4:50
Run 2 6:26 6:26 -0.3% 98th 4:46
Run 3 7:17 6:51 +6.3% 100th 5:05
Run 4 7:37 7:05 +7.5% 100th 5:11
Run 5 7:59 7:40 +4.1% 100th 5:28
Run 6 7:40 7:12 +6.3% 100th 5:15
Run 7 7:18 7:13 +1.1% 99th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:11 -12.0% 65th 4:28
Sled Push strength 3:13 3:58 -19.0% 85th 2:42
Sled Pull strength 6:08 8:06 -24.4% 78th 5:18
Burpee Broad Jump aerobic 10:40 10:06 +5.6% 100th 6:04
Row aerobic 5:15 5:40 -7.5% 88th 4:48
Farmers Carry strength 2:57 3:11 -7.6% 95th 2:08
Sandbag Lunges strength 9:05 8:27 +7.3% 100th 5:15
Wall Balls strength 14:42 15:15 -3.7% 97th 8:29
Total Running running 50:02 49:17 +1.5% 99th 36:13

How to Read This Analysis