Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
305
Total Time
1:15:08
Overall Percentile
42.7
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +7.3%
Race avg drop: -0.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:50 -7.9% 21th 6:05
Run 2 4:50 4:49 +0.3% 43th 5:02
Run 3 5:32 5:10 +6.9% 60th 5:24
Run 4 5:47 5:12 +11.0% 69th 5:27
Run 5 5:55 5:19 +11.2% 69th 5:35
Run 6 5:40 5:14 +8.1% 62th 5:30
Run 7 5:18 5:11 +2.0% 46th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:00 -3.1% 21th 4:05
Sled Push strength 1:36 1:40 -4.4% 33th 1:45
Sled Pull strength 3:04 3:26 -11.1% 20th 3:39
Burpee Broad Jump aerobic 3:19 2:52 +15.6% 68th 3:05
Row aerobic 4:16 4:24 -3.4% 26th 4:31
Farmers Carry strength 1:51 1:35 +16.0% 75th 1:40
Sandbag Lunges strength 3:12 3:11 +0.1% 43th 3:24
Wall Balls strength 4:23 4:35 -4.7% 35th 4:52
Total Running running 38:25 37:00 +3.8% 52th 38:41

How to Read This Analysis