Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1863
Total Time
2:06:55
Overall Percentile
99.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-17.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 6:33 -17.7% 80th 4:50
Run 2 5:24 6:29 -16.7% 82th 4:46
Run 3 5:57 6:53 -13.7% 88th 5:05
Run 4 6:04 7:07 -14.9% 88th 5:11
Run 5 6:25 7:43 -16.9% 85th 5:28
Run 6 5:45 7:15 -20.7% 74th 5:15
Run 7 6:07 7:15 -15.8% 86th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:12 +2.7% 100th 4:28
Sled Push strength 4:50 3:59 +20.9% 100th 2:42
Sled Pull strength 9:20 8:10 +14.2% 100th 5:18
Burpee Broad Jump aerobic 9:18 10:11 -8.7% 96th 6:04
Row aerobic 5:37 5:41 -1.4% 98th 4:48
Farmers Carry strength 3:29 3:13 +8.3% 100th 2:08
Sandbag Lunges strength 15:49 8:32 +85.3% 100th 5:15
Wall Balls strength 14:58 15:24 -2.9% 97th 8:29
Total Running running 41:06 49:34 -17.1% 81th 36:13

How to Read This Analysis