Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1865
Total Time
2:07:28
Overall Percentile
99.1
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.4%
Race avg drop: +9.8%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 6:35 | -22.4% | 68th | 4:50 |
| Run 2 | 5:55 | 6:30 | -9.1% | 95th | 4:46 |
| Run 3 | 6:24 | 6:55 | -7.5% | 96th | 5:05 |
| Run 4 | 6:19 | 7:09 | -11.7% | 92th | 5:11 |
| Run 5 | 7:30 | 7:45 | -3.2% | 98th | 5:28 |
| Run 6 | 7:24 | 7:17 | +1.6% | 100th | 5:15 |
| Run 7 | 6:59 | 7:17 | -4.3% | 97th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 5:13 | -14.1% | 54th | 4:28 |
| Sled Push | strength | 3:37 | 4:00 | -9.9% | 95th | 2:42 |
| Sled Pull | strength | 6:49 | 8:12 | -17.0% | 89th | 5:18 |
| Burpee Broad Jump | aerobic | 11:09 | 10:14 | +8.8% | 100th | 6:04 |
| Row | aerobic | 5:37 | 5:42 | -1.6% | 98th | 4:48 |
| Farmers Carry | strength | 2:59 | 3:14 | -7.7% | 96th | 2:08 |
| Sandbag Lunges | strength | 8:16 | 8:35 | -3.7% | 98th | 5:15 |
| Wall Balls | strength | 17:26 | 15:30 | +12.4% | 100th | 8:29 |
| Total Running | running | 45:38 | 49:46 | -8.3% | 95th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength