Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1870
Total Time
2:09:15
Overall Percentile
99.4
Lower is faster
Category Performance Summary
aerobic
-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +9.8%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:40 | -5.6% | 98th | 4:50 |
| Run 2 | 6:36 | 6:35 | +0.1% | 99th | 4:46 |
| Run 3 | 10:51 | 7:00 | +54.8% | 100th | 5:05 |
| Run 4 | 7:56 | 7:14 | +9.5% | 100th | 5:11 |
| Run 5 | 7:52 | 7:51 | +0.1% | 99th | 5:28 |
| Run 6 | 7:39 | 7:22 | +3.7% | 100th | 5:15 |
| Run 7 | 8:29 | 7:23 | +14.7% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 10.4% below expected on total running time
- → Specific weakness: Total Running - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:15 | -7.0% | 92th | 4:28 |
| Sled Push | strength | 3:20 | 4:04 | -18.3% | 88th | 2:42 |
| Sled Pull | strength | 5:48 | 8:21 | -30.6% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 8:29 | 10:26 | -18.8% | 91th | 6:04 |
| Row | aerobic | 5:05 | 5:45 | -11.6% | 80th | 4:48 |
| Farmers Carry | strength | 3:05 | 3:17 | -6.2% | 97th | 2:08 |
| Sandbag Lunges | strength | 8:03 | 8:44 | -7.9% | 97th | 5:15 |
| Wall Balls | strength | 8:54 | 15:51 | -43.9% | 62th | 8:29 |
| Total Running | running | 55:41 | 50:25 | +10.4% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength