Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brittany Fantasia
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -4.8%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:17 | 8:58 | -7.7% | 88th | 7:15 |
| Run 2 | 6:28 | 7:16 | -11.0% | 82th | 5:48 |
| Run 3 | 6:46 | 7:36 | -11.1% | 82th | 6:04 |
| Run 4 | 6:50 | 7:43 | -11.6% | 81th | 6:08 |
| Run 5 | 7:21 | 7:57 | -7.7% | 88th | 6:14 |
| Run 6 | 7:24 | 7:50 | -5.5% | 91th | 6:09 |
| Run 7 | 7:33 | 7:49 | -3.5% | 93th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- → Specific weakness: Sled Pull - 18.6% slower than expected
- → Specific weakness: Sandbag Lunges - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:41 | 5:29 | +3.5% | 99th | 4:52 |
| Sled Push | strength | 2:03 | 2:09 | -5.2% | 92th | 1:41 |
| Sled Pull | strength | 7:06 | 5:59 | +18.6% | 100th | 4:22 |
| Burpee Broad Jump | aerobic | 7:24 | 6:10 | +19.9% | 100th | 4:13 |
| Row | aerobic | 5:39 | 5:53 | -4.0% | 89th | 5:10 |
| Farmers Carry | strength | 2:22 | 2:21 | +0.1% | 97th | 1:50 |
| Sandbag Lunges | strength | 5:51 | 5:15 | +11.3% | 100th | 3:45 |
| Wall Balls | strength | 5:39 | 6:15 | -9.8% | 86th | 4:42 |
| Total Running | running | 50:39 | 55:22 | -8.5% | 87th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength