Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1873
Total Time
2:10:12
Overall Percentile
99.5
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:43 | 6:43 | -0.0% | 100th | 4:50 |
| Run 2 | 6:40 | 6:38 | +0.4% | 100th | 4:46 |
| Run 3 | 7:28 | 7:03 | +5.9% | 100th | 5:05 |
| Run 4 | 8:18 | 7:17 | +13.7% | 100th | 5:11 |
| Run 5 | 8:50 | 7:55 | +11.6% | 100th | 5:28 |
| Run 6 | 7:15 | 7:25 | -2.4% | 99th | 5:15 |
| Run 7 | 7:19 | 7:26 | -1.7% | 99th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 5:16 | -3.9% | 97th | 4:28 |
| Sled Push | strength | 3:09 | 4:06 | -23.4% | 82th | 2:42 |
| Sled Pull | strength | 7:05 | 8:25 | -16.0% | 92th | 5:18 |
| Burpee Broad Jump | aerobic | 9:49 | 10:33 | -7.0% | 98th | 6:04 |
| Row | aerobic | 5:57 | 5:46 | +3.0% | 100th | 4:48 |
| Farmers Carry | strength | 2:26 | 3:18 | -26.6% | 77th | 2:08 |
| Sandbag Lunges | strength | 7:25 | 8:49 | -16.0% | 93th | 5:15 |
| Wall Balls | strength | 14:15 | 16:01 | -11.1% | 96th | 8:29 |
| Total Running | running | 52:33 | 50:46 | +3.5% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength