Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1876
Total Time
2:10:44
Overall Percentile
99.7
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 37.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.6%
Race avg drop: +9.8%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 6:44 | -19.9% | 80th | 4:50 |
| Run 2 | 5:48 | 6:39 | -13.0% | 93th | 4:46 |
| Run 3 | 6:48 | 7:04 | -4.0% | 99th | 5:05 |
| Run 4 | 8:14 | 7:19 | +12.4% | 100th | 5:11 |
| Run 5 | 9:05 | 7:56 | +14.3% | 100th | 5:28 |
| Run 6 | 8:18 | 7:27 | +11.2% | 100th | 5:15 |
| Run 7 | 8:14 | 7:28 | +10.1% | 100th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 5:16 | -13.6% | 65th | 4:28 |
| Sled Push | strength | 3:39 | 4:07 | -11.6% | 95th | 2:42 |
| Sled Pull | strength | 7:50 | 8:28 | -7.5% | 97th | 5:18 |
| Burpee Broad Jump | aerobic | 9:56 | 10:36 | -6.4% | 98th | 6:04 |
| Row | aerobic | 5:37 | 5:46 | -2.7% | 98th | 4:48 |
| Farmers Carry | strength | 3:13 | 3:19 | -3.4% | 99th | 2:08 |
| Sandbag Lunges | strength | 8:06 | 8:52 | -8.7% | 98th | 5:15 |
| Wall Balls | strength | 11:08 | 16:07 | -31.0% | 83th | 8:29 |
| Total Running | running | 51:51 | 50:57 | +1.7% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength