Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1879
Total Time
2:11:07
Overall Percentile
99.8
Lower is faster
Athlete
Sean Whitson
Ireland

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.2%
Race avg drop: +9.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:45 -15.0% 91th 4:50
Run 2 6:00 6:40 -10.2% 95th 4:46
Run 3 6:36 7:05 -7.0% 98th 5:05
Run 4 7:24 7:20 +0.7% 100th 5:11
Run 5 7:58 7:58 -0.1% 100th 5:28
Run 6 7:39 7:28 +2.3% 100th 5:15
Run 7 7:46 7:29 +3.6% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:17 -6.8% 94th 4:28
Sled Push strength 3:08 4:08 -24.4% 81th 2:42
Sled Pull strength 6:48 8:30 -20.0% 88th 5:18
Burpee Broad Jump aerobic 12:10 10:39 +14.2% 100th 6:04
Row aerobic 5:17 5:46 -8.5% 90th 4:48
Farmers Carry strength 2:05 3:20 -37.6% 51th 2:08
Sandbag Lunges strength 5:10 8:54 -41.9% 52th 5:15
Wall Balls strength 15:25 16:12 -4.8% 98th 8:29
Total Running running 49:08 51:06 -3.9% 99th 36:13

How to Read This Analysis