Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1885
Total Time
2:12:36
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.9
Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +9.8%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 6:49 | -8.3% | 97th | 4:50 |
| Run 2 | 5:52 | 6:45 | -13.1% | 94th | 4:46 |
| Run 3 | 6:03 | 7:09 | -15.5% | 90th | 5:05 |
| Run 4 | 7:02 | 7:25 | -5.2% | 98th | 5:11 |
| Run 5 | 8:23 | 8:03 | +4.0% | 100th | 5:28 |
| Run 6 | 7:19 | 7:30 | -2.6% | 99th | 5:15 |
| Run 7 | 7:12 | 7:33 | -4.7% | 98th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.8% slower than expected
- → Specific weakness: Farmers Carry - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 5:18 | -4.2% | 98th | 4:28 |
| Sled Push | strength | 3:11 | 4:10 | -23.6% | 83th | 2:42 |
| Sled Pull | strength | 7:26 | 8:34 | -13.2% | 95th | 5:18 |
| Burpee Broad Jump | aerobic | 11:08 | 10:44 | +3.7% | 100th | 6:04 |
| Row | aerobic | 5:46 | 5:46 | -0.1% | 100th | 4:48 |
| Farmers Carry | strength | 3:43 | 3:21 | +10.9% | 100th | 2:08 |
| Sandbag Lunges | strength | 4:13 | 8:54 | -52.6% | 20th | 5:15 |
| Wall Balls | strength | 18:57 | 16:22 | +15.8% | 100th | 8:29 |
| Total Running | running | 48:07 | 51:38 | -6.8% | 98th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength