Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1886
Total Time
2:13:05
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +9.8%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 6:51 | -13.4% | 94th | 4:50 |
| Run 2 | 6:26 | 6:46 | -5.0% | 98th | 4:46 |
| Run 3 | 7:21 | 7:09 | +2.7% | 100th | 5:05 |
| Run 4 | 7:45 | 7:25 | +4.5% | 100th | 5:11 |
| Run 5 | 8:02 | 8:04 | -0.5% | 100th | 5:28 |
| Run 6 | 7:38 | 7:30 | +1.7% | 100th | 5:15 |
| Run 7 | 7:36 | 7:33 | +0.6% | 100th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 13.2% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
- → Specific weakness: Sandbag Lunges - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:18 | -8.3% | 91th | 4:28 |
| Sled Push | strength | 4:43 | 4:10 | +13.2% | 100th | 2:42 |
| Sled Pull | strength | 9:39 | 8:34 | +12.6% | 100th | 5:18 |
| Burpee Broad Jump | aerobic | 9:04 | 10:44 | -15.5% | 94th | 6:04 |
| Row | aerobic | 5:24 | 5:46 | -6.5% | 94th | 4:48 |
| Farmers Carry | strength | 2:53 | 3:21 | -13.9% | 94th | 2:08 |
| Sandbag Lunges | strength | 9:55 | 8:54 | +11.4% | 100th | 5:15 |
| Wall Balls | strength | 13:07 | 16:22 | -19.9% | 93th | 8:29 |
| Total Running | running | 50:44 | 51:40 | -1.8% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength