Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jeffrey Rijsdijk
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1891
Total Time
2:14:48
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:37 | 6:51 | +11.2% | 100th | 4:50 |
| Run 2 | 7:44 | 6:49 | +13.4% | 100th | 4:46 |
| Run 3 | 8:00 | 7:09 | +11.8% | 100th | 5:05 |
| Run 4 | 8:08 | 7:25 | +9.7% | 100th | 5:11 |
| Run 5 | 8:36 | 8:04 | +6.5% | 100th | 5:28 |
| Run 6 | 8:23 | 7:30 | +11.7% | 100th | 5:15 |
| Run 7 | 8:21 | 7:33 | +10.5% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 5:18 | -15.5% | 54th | 4:28 |
| Sled Push | strength | 3:27 | 4:10 | -17.2% | 92th | 2:42 |
| Sled Pull | strength | 5:47 | 8:34 | -32.5% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 11:45 | 10:44 | +9.5% | 100th | 6:04 |
| Row | aerobic | 4:58 | 5:46 | -14.0% | 71th | 4:48 |
| Farmers Carry | strength | 2:40 | 3:21 | -20.4% | 88th | 2:08 |
| Sandbag Lunges | strength | 5:48 | 8:54 | -34.8% | 69th | 5:15 |
| Wall Balls | strength | 11:26 | 16:22 | -30.1% | 85th | 8:29 |
| Total Running | running | 56:49 | 51:40 | +10.0% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength