Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1898
Total Time
2:18:35
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -34.2
Excellent endurance - maintaining pace better than field
Your pace drop: -24.4%
Race avg drop: +9.8%
Trend per run: -7.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:18 | 6:51 | +6.6% | 100th | 4:50 |
| Run 2 | 7:51 | 6:49 | +15.2% | 100th | 4:46 |
| Run 3 | 15:32 | 7:09 | +117.0% | 100th | 5:05 |
| Run 4 | 11:47 | 7:25 | +58.9% | 100th | 5:11 |
| Run 5 | 6:35 | 8:04 | -18.5% | 88th | 5:28 |
| Run 6 | 5:39 | 7:30 | -24.8% | 71th | 5:15 |
| Run 7 | 5:48 | 7:33 | -23.3% | 77th | 5:15 |
Training Recommendations
- → Focus on running endurance - 17.1% below expected on total running time
- → Specific weakness: Total Running - 17.1% slower than expected
- → Specific weakness: Sled Pull - 10.5% slower than expected
- → Specific weakness: Wall Balls - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:18 | -8.0% | 92th | 4:28 |
| Sled Push | strength | 2:31 | 4:10 | -39.6% | 39th | 2:42 |
| Sled Pull | strength | 9:28 | 8:34 | +10.5% | 100th | 5:18 |
| Burpee Broad Jump | aerobic | 7:12 | 10:44 | -32.9% | 77th | 6:04 |
| Row | aerobic | 5:32 | 5:46 | -4.2% | 96th | 4:48 |
| Farmers Carry | strength | 2:14 | 3:21 | -33.3% | 65th | 2:08 |
| Sandbag Lunges | strength | 7:45 | 8:54 | -12.9% | 95th | 5:15 |
| Wall Balls | strength | 17:57 | 16:22 | +9.7% | 100th | 8:29 |
| Total Running | running | 60:30 | 51:40 | +17.1% | 100th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength