Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1901
Total Time
2:18:47
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +9.8%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:51 -12.2% 95th 4:50
Run 2 6:50 6:49 +0.2% 100th 4:46
Run 3 7:17 7:09 +1.7% 100th 5:05
Run 4 8:27 7:25 +13.9% 100th 5:11
Run 5 8:38 8:04 +6.9% 100th 5:28
Run 6 8:04 7:30 +7.4% 100th 5:15
Run 7 9:21 7:33 +23.7% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:18 -2.4% 99th 4:28
Sled Push strength 2:54 4:10 -30.4% 68th 2:42
Sled Pull strength 6:00 8:34 -30.0% 75th 5:18
Burpee Broad Jump aerobic 10:52 10:44 +1.2% 100th 6:04
Row aerobic 5:25 5:46 -6.2% 94th 4:48
Farmers Carry strength 2:25 3:21 -27.9% 77th 2:08
Sandbag Lunges strength 10:37 8:54 +19.3% 100th 5:15
Wall Balls strength 17:35 16:22 +7.4% 100th 8:29
Total Running running 54:38 51:40 +5.7% 100th 36:13

How to Read This Analysis