Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1903
Total Time
2:19:50
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +9.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:51 -10.0% 96th 4:50
Run 2 6:28 6:49 -5.1% 99th 4:46
Run 3 6:58 7:09 -2.7% 99th 5:05
Run 4 6:58 7:25 -6.1% 98th 5:11
Run 5 7:55 8:04 -2.0% 100th 5:28
Run 6 7:39 7:30 +1.9% 100th 5:15
Run 7 7:30 7:33 -0.8% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:18 -4.2% 98th 4:28
Sled Push strength 3:00 4:10 -28.0% 75th 2:42
Sled Pull strength 11:34 8:34 +35.0% 100th 5:18
Burpee Broad Jump aerobic 11:11 10:44 +4.2% 100th 6:04
Row aerobic 5:24 5:46 -6.5% 94th 4:48
Farmers Carry strength 2:07 3:21 -36.8% 54th 2:08
Sandbag Lunges strength 5:57 8:54 -33.1% 73th 5:15
Wall Balls strength 17:12 16:22 +5.1% 100th 8:29
Total Running running 49:38 51:40 -4.0% 99th 36:13

How to Read This Analysis