Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1904
Total Time
2:20:07
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.2%
Race avg drop: +9.8%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:51 -6.8% 98th 4:50
Run 2 6:46 6:49 -0.7% 100th 4:46
Run 3 7:09 7:09 -0.1% 100th 5:05
Run 4 8:02 7:25 +8.3% 100th 5:11
Run 5 8:33 8:04 +5.9% 100th 5:28
Run 6 8:14 7:30 +9.7% 100th 5:15
Run 7 9:09 7:33 +21.1% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:18 -10.5% 83th 4:28
Sled Push strength 3:02 4:10 -27.2% 76th 2:42
Sled Pull strength 6:10 8:34 -28.0% 79th 5:18
Burpee Broad Jump aerobic 15:14 10:44 +41.9% 100th 6:04
Row aerobic 5:36 5:46 -3.0% 98th 4:48
Farmers Carry strength 2:38 3:21 -21.4% 87th 2:08
Sandbag Lunges strength 7:35 8:54 -14.8% 94th 5:15
Wall Balls strength 15:24 16:22 -5.9% 98th 8:29
Total Running running 54:16 51:40 +5.0% 100th 36:13

How to Read This Analysis