Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1912
Total Time
2:24:40
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.0%
Race avg drop: +9.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:51 -3.4% 99th 4:50
Run 2 6:43 6:49 -1.5% 100th 4:46
Run 3 7:19 7:09 +2.2% 100th 5:05
Run 4 7:38 7:25 +2.9% 100th 5:11
Run 5 7:43 8:04 -4.4% 99th 5:28
Run 6 8:18 7:30 +10.5% 100th 5:15
Run 7 7:50 7:33 +3.6% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:18 -5.2% 96th 4:28
Sled Push strength 3:26 4:10 -17.6% 91th 2:42
Sled Pull strength 6:38 8:34 -22.6% 85th 5:18
Burpee Broad Jump aerobic 10:52 10:44 +1.2% 100th 6:04
Row aerobic 5:17 5:46 -8.5% 90th 4:48
Farmers Carry strength 3:01 3:21 -10.0% 96th 2:08
Sandbag Lunges strength 6:01 8:54 -32.4% 75th 5:15
Wall Balls strength 20:31 16:22 +25.4% 100th 8:29
Total Running running 52:08 51:40 +0.9% 100th 36:13

How to Read This Analysis