Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1329
Total Time
1:51:30
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -4.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:53 8:59 -1.1% 96th 7:15
Run 2 7:18 7:16 +0.3% 97th 5:48
Run 3 8:13 7:37 +7.8% 99th 6:04
Run 4 8:13 7:44 +6.2% 99th 6:08
Run 5 8:19 7:58 +4.3% 98th 6:14
Run 6 8:39 7:50 +10.3% 100th 6:09
Run 7 8:35 7:50 +9.5% 99th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:29 -3.6% 89th 4:52
Sled Push strength 1:48 2:09 -16.8% 70th 1:41
Sled Pull strength 5:49 5:59 -3.0% 94th 4:22
Burpee Broad Jump aerobic 5:42 6:11 -7.8% 91th 4:13
Row aerobic 5:11 5:53 -12.0% 55th 5:10
Farmers Carry strength 2:09 2:21 -9.2% 87th 1:50
Sandbag Lunges strength 5:12 5:15 -1.2% 94th 3:45
Wall Balls strength 5:37 6:16 -10.4% 85th 4:42
Total Running running 58:10 55:26 +4.9% 98th 44:04

How to Read This Analysis