Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1917
Total Time
2:28:11
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 28.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.6%
Race avg drop: +9.8%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:51 -9.0% 97th 4:50
Run 2 6:18 6:49 -7.6% 98th 4:46
Run 3 7:21 7:09 +2.7% 100th 5:05
Run 4 7:59 7:25 +7.6% 100th 5:11
Run 5 8:52 8:04 +9.8% 100th 5:28
Run 6 8:35 7:30 +14.3% 100th 5:15
Run 7 8:47 7:33 +16.2% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:18 +1.7% 100th 4:28
Sled Push strength 3:37 4:10 -13.2% 95th 2:42
Sled Pull strength 6:51 8:34 -20.0% 89th 5:18
Burpee Broad Jump aerobic 10:21 10:44 -3.6% 99th 6:04
Row aerobic 6:17 5:46 +8.8% 100th 4:48
Farmers Carry strength 3:10 3:21 -5.5% 98th 2:08
Sandbag Lunges strength 12:40 8:54 +42.3% 100th 5:15
Wall Balls strength 16:04 16:22 -1.8% 100th 8:29
Total Running running 54:06 51:40 +4.7% 100th 36:13

How to Read This Analysis