Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1924
Total Time
2:30:50
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:51 -0.5% 100th 4:50
Run 2 7:41 6:49 +12.7% 100th 4:46
Run 3 7:46 7:09 +8.5% 100th 5:05
Run 4 9:22 7:25 +26.3% 100th 5:11
Run 5 7:35 8:04 -6.1% 98th 5:28
Run 6 8:17 7:30 +10.3% 100th 5:15
Run 7 7:22 7:33 -2.5% 99th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:42 5:18 +26.2% 100th 4:28
Sled Push strength 9:33 4:10 +129.2% 100th 2:42
Sled Pull strength 7:45 8:34 -9.5% 97th 5:18
Burpee Broad Jump aerobic 9:29 10:44 -11.6% 97th 6:04
Row aerobic 6:23 5:46 +10.5% 100th 4:48
Farmers Carry strength 3:15 3:21 -3.0% 99th 2:08
Sandbag Lunges strength 12:41 8:54 +42.5% 100th 5:15
Wall Balls strength 19:37 16:22 +19.9% 100th 8:29
Total Running running 54:52 51:40 +6.2% 100th 36:13

How to Read This Analysis