Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1936
Total Time
3:12:44
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+26.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+64.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +49.5%
Race avg drop: +9.8%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:51 -14.6% 93th 4:50
Run 2 6:47 6:49 -0.5% 100th 4:46
Run 3 7:06 7:09 -0.8% 100th 5:05
Run 4 7:21 7:25 -0.9% 100th 5:11
Run 5 8:29 8:04 +5.1% 100th 5:28
Run 6 9:28 7:30 +26.1% 100th 5:15
Run 7 9:25 7:33 +24.6% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:18 -10.8% 82th 4:28
Sled Push strength 3:58 4:10 -4.8% 99th 2:42
Sled Pull strength 13:33 8:34 +58.2% 100th 5:18
Burpee Broad Jump aerobic 21:56 10:44 +104.3% 100th 6:04
Row aerobic 5:00 5:46 -13.4% 74th 4:48
Farmers Carry strength 3:42 3:21 +10.4% 100th 2:08
Sandbag Lunges strength 26:14 8:54 +194.8% 100th 5:15
Wall Balls strength 26:29 16:22 +61.8% 100th 8:29
Total Running running 54:27 51:40 +5.4% 100th 36:13

How to Read This Analysis