Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
196
Total Time
1:12:44
Overall Percentile
10.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 28.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.4%
Race avg drop: +9.8%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:00 +6.7% 22th 4:50
Run 2 4:03 3:58 +2.1% 14th 4:46
Run 3 4:14 4:14 -0.1% 11th 5:05
Run 4 4:13 4:16 -1.3% 9th 5:11
Run 5 4:13 4:25 -4.7% 5th 5:28
Run 6 7:16 4:18 +68.3% 99th 5:15
Run 7 4:16 4:17 -0.7% 9th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:07 +10.5% 65th 4:28
Sled Push strength 2:15 2:05 +7.6% 20th 2:42
Sled Pull strength 3:59 3:56 +1.0% 10th 5:18
Burpee Broad Jump aerobic 3:53 4:08 -6.1% 6th 6:04
Row aerobic 4:36 4:23 +4.8% 31th 4:48
Farmers Carry strength 2:27 1:37 +50.4% 79th 2:08
Sandbag Lunges strength 3:58 3:43 +6.7% 13th 5:15
Wall Balls strength 4:22 5:13 -16.4% 2th 8:29
Total Running running 32:32 29:54 +8.8% 25th 36:13

How to Read This Analysis