Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
200
Total Time
1:12:50
Overall Percentile
10.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:01 +2.4% 15th 4:50
Run 2 4:02 3:58 +1.5% 13th 4:46
Run 3 4:08 4:14 -2.5% 8th 5:05
Run 4 4:08 4:16 -3.3% 7th 5:11
Run 5 4:13 4:25 -4.8% 5th 5:28
Run 6 4:15 4:19 -1.7% 9th 5:15
Run 7 4:11 4:18 -2.8% 7th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:07 +1.2% 17th 4:28
Sled Push strength 2:39 2:05 +26.5% 51th 2:42
Sled Pull strength 4:27 3:57 +12.6% 24th 5:18
Burpee Broad Jump aerobic 4:41 4:08 +13.0% 20th 6:04
Row aerobic 4:27 4:23 +1.3% 15th 4:48
Farmers Carry strength 1:29 1:37 -9.1% 3th 2:08
Sandbag Lunges strength 4:19 3:43 +15.8% 23th 5:15
Wall Balls strength 6:43 5:14 +28.1% 29th 8:29
Total Running running 29:04 29:56 -2.9% 7th 36:13

How to Read This Analysis